Keto Low Carb Southwest Cream Cheese Wraps – Ketogenic Diet Recipe Roll Ups – Appetizers – Side Dish – Lunch – Dinner – Completely Keto Friendly & Beginner (2024)

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Keto Southwest Cream Cheese Wraps Low Carb

Keto Low Carb Southwest Cream Cheese Wraps – Ketogenic Diet Recipe Roll Ups – Appetizers – Side Dish – Lunch – Dinner – Completely Keto Friendly & Beginner (1)

Keto Southwest chicken wraps you will want to make today.

Easy low carb Southwest chicken cream cheese wraps.

Great keto chicken wrap recipes that everyone will love.

These low carb chicken cream wraps are so tasty and delish.

Skip the high carb tortillas and make cheese shells for your cream cheese roll ups.

Simple and quikc chicken wraps recipe everyone will want you to make over and over again.

Easy cheesy chicken wraps to serve for keto dinners, lunch, side dishes or keto appetizers.

You can’t go wrong with this chicken and cheese wrap recipe.

Learn how to make keto chicken wraps with cheese tortilla.

Make this keto shredded chicken wrap recipe that is super delicious.

You could serve these cold but we like them as hot chicken wraps.

If you are looking for a low carb chicken wrap idea then check these chicken cream cheese roll ups.

Combine chicken, cream cheese, cheese with a little bit of Southwest flavor.

Get ready to make the best low carb keto Southwest chicken cream cheese wraps.

Keto Low Carb Southwest Cream Cheese Wraps – Ketogenic Diet Recipe Roll Ups – Appetizers – Side Dish – Lunch – Dinner – Completely Keto Friendly & Beginner (2)

Keto Low Carb Southwest Cream Cheese Wraps – Ketogenic Diet Recipe Roll Ups – Appetizers – Side Dish – Lunch – Dinner – Completely Keto Friendly & Beginner (3)

Check out these other

Keto Appetizer Recipes

Keto Pizza Dip

Low Carb Jalapeno Popper Shredded Chicken Dip

Keto Cheese Queso Dip

Keto Pizza Roll Ups

Keto Taquitos

Keto Low Carb Southwest Cream Cheese Wraps – Ketogenic Diet Recipe Roll Ups – Appetizers – Side Dish – Lunch – Dinner – Completely Keto Friendly & Beginner (4)

Don’t pass up these keto southwest chicken wraps.

Yummy low carb southwest chicken roll ups with cheese shells.

How To Make Keto Southwest Cream Cheese Wraps

Keto Low Carb Southwest Cream Cheese Wraps – Ketogenic Diet Recipe Roll Ups – Appetizers – Side Dish – Lunch – Dinner – Completely Keto Friendly & Beginner (5)

Preheat the oven to 375 degrees.

Shred 12 oz. of cheddar jack cheese.

Shredding it from the block works way better than the pre-shredded cheese for making the wraps.

Create circles of shredded cheese about 4-6 inches across on a parchment lined baking sheet.

Leave room between each circle, as they will expand a bit as they cook.

Keto Low Carb Southwest Cream Cheese Wraps – Ketogenic Diet Recipe Roll Ups – Appetizers – Side Dish – Lunch – Dinner – Completely Keto Friendly & Beginner (6)

Bake for 10 minutes until the cheese has a lace-like appearance and has begun to brown slightly around the edges.

Let the cheese cool until it can be easily handled without burning yourself.

Keto Low Carb Southwest Cream Cheese Wraps – Ketogenic Diet Recipe Roll Ups – Appetizers – Side Dish – Lunch – Dinner – Completely Keto Friendly & Beginner (7)

While the cheese is cooking, heat the oil in a skillet over medium-high heat on the stove, and add the chicken,

Keto Low Carb Southwest Cream Cheese Wraps – Ketogenic Diet Recipe Roll Ups – Appetizers – Side Dish – Lunch – Dinner – Completely Keto Friendly & Beginner (8)

bell peppers

Keto Low Carb Southwest Cream Cheese Wraps – Ketogenic Diet Recipe Roll Ups – Appetizers – Side Dish – Lunch – Dinner – Completely Keto Friendly & Beginner (9)

Keto Low Carb Southwest Cream Cheese Wraps – Ketogenic Diet Recipe Roll Ups – Appetizers – Side Dish – Lunch – Dinner – Completely Keto Friendly & Beginner (10)

and jalapeno peppers to it.

Keto Low Carb Southwest Cream Cheese Wraps – Ketogenic Diet Recipe Roll Ups – Appetizers – Side Dish – Lunch – Dinner – Completely Keto Friendly & Beginner (11)

Add the chili powder,

Keto Low Carb Southwest Cream Cheese Wraps – Ketogenic Diet Recipe Roll Ups – Appetizers – Side Dish – Lunch – Dinner – Completely Keto Friendly & Beginner (12)

cumin,

Keto Low Carb Southwest Cream Cheese Wraps – Ketogenic Diet Recipe Roll Ups – Appetizers – Side Dish – Lunch – Dinner – Completely Keto Friendly & Beginner (13)

oregano and salt and pepper to taste to the skillet with the chicken mixture, and continue to cook for a few minutes until heated through and the peppers are beginning to soften.

Stir in the minced garlic,

Keto Low Carb Southwest Cream Cheese Wraps – Ketogenic Diet Recipe Roll Ups – Appetizers – Side Dish – Lunch – Dinner – Completely Keto Friendly & Beginner (14)

cream cheese and sour cream.

Mix and cook until the cream cheese has melted.

Keto Low Carb Southwest Cream Cheese Wraps – Ketogenic Diet Recipe Roll Ups – Appetizers – Side Dish – Lunch – Dinner – Completely Keto Friendly & Beginner (15)

Remove from the heat, and stir the purple cabbage

Keto Low Carb Southwest Cream Cheese Wraps – Ketogenic Diet Recipe Roll Ups – Appetizers – Side Dish – Lunch – Dinner – Completely Keto Friendly & Beginner (16)

and green onions

Keto Low Carb Southwest Cream Cheese Wraps – Ketogenic Diet Recipe Roll Ups – Appetizers – Side Dish – Lunch – Dinner – Completely Keto Friendly & Beginner (17)

and ½ cup of cheese into the mixture.

Keto Low Carb Southwest Cream Cheese Wraps – Ketogenic Diet Recipe Roll Ups – Appetizers – Side Dish – Lunch – Dinner – Completely Keto Friendly & Beginner (18)

When the wraps have cooled, place a thick layer of filling in the center of each one, and roll them closed to serve.

Keto Low Carb Southwest Cream Cheese Wraps – Ketogenic Diet Recipe Roll Ups – Appetizers – Side Dish – Lunch – Dinner – Completely Keto Friendly & Beginner (19)

Serve

Keto Low Carb Southwest Cream Cheese Wraps – Ketogenic Diet Recipe Roll Ups – Appetizers – Side Dish – Lunch – Dinner – Completely Keto Friendly & Beginner (20)

Enjoy

Keto Low Carb Southwest Cream Cheese Wraps – Ketogenic Diet Recipe Roll Ups – Appetizers – Side Dish – Lunch – Dinner – Completely Keto Friendly & Beginner (21)

Keto Low Carb Southwest Cream Cheese Wraps – Ketogenic Diet Recipe Roll Ups – Appetizers – Side Dish – Lunch – Dinner – Completely Keto Friendly & Beginner (22)

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Keto Low Carb Southwest Cream Cheese Wraps – Ketogenic Diet Recipe Roll Ups – Appetizers – Side Dish – Lunch – Dinner – Completely Keto Friendly & Beginner (23)

Keto Southwest Cream Cheese Chicken Wraps

Don't pass up these keto southwest chicken wraps. Yummy low carb southwest chicken roll ups with cheese shells.

4.90 from 69 votes

Print Recipe Pin Recipe

Prep Time 20 mins

Cook Time 15 mins

Total Time 35 mins

Course Dinner

Cuisine American

Servings 10

Calories 289 kcal

Ingredients

For the cheese wraps:

  • 12 oz. Shredded cheddar jack cheese Bought in a block and shredded yourself at home

For the filling:

  • 1 Tbsp. Olive oil
  • 8 oz. Shredded rotisserie chicken
  • ½ Red bell pepper chopped
  • ½ Orange bell pepper chopped
  • ½ Large jalapeno deseeded and finely chopped
  • ½ tsp. Cumin
  • 1 tsp. Chili powder
  • ½ tsp. Oregano
  • 1 tsp. Minced garlic
  • 3 oz. Cream cheese
  • C. Sour cream
  • ½ C. Shredded cheddar jack cheese
  • 1 C. Shredded purple cabbage
  • 2-3 Chopped green onions
  • Salt and pepper to taste

Instructions

  • Preheat the oven to 375 degrees.

  • Shred 12 oz. of cheddar jack cheese. Shredding it from the block works way better than the pre-shredded cheese for making the wraps.

  • Create circles of shredded cheese about 4-6 inches across on a parchment lined baking sheet. Leave room between each circle, as they will expand a bit as they cook.

  • Bake for 10 minutes until the cheese has a lace-like appearance and has begun to brown slightly around the edges. Let the cheese cool until it can be easily handled without burning yourself.

  • While the cheese is cooking, heat the oil in a skillet over medium-high heat on the stove, and add the chicken, bell peppers and jalapeno peppers to it.

  • Add the chili powder, cumin, oregano and salt and pepper to taste to the skillet with the chicken mixture, and continue to cook for a few minutes until heated through and the peppers are beginning to soften.

  • Stir in the minced garlic, cream cheese and sour cream. Mix and cook until the cream cheese has melted.

  • Remove from the heat, and stir the green onions, purple cabbage and ½ cup of cheese into the mixture.

  • When the wraps have cooled, place a thick layer of filling in the center of each one, and roll them closed to serve.

Nutrition

Calories: 289kcalCarbohydrates: 4gProtein: 19gFat: 22gFiber: 1g

Net Carbs: 3

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Keto Low Carb Southwest Cream Cheese Wraps – Ketogenic Diet Recipe Roll Ups – Appetizers – Side Dish – Lunch – Dinner – Completely Keto Friendly & Beginner (24)

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Keto Low Carb Southwest Cream Cheese Wraps – Ketogenic Diet Recipe Roll Ups – Appetizers – Side Dish – Lunch – Dinner – Completely Keto Friendly & Beginner (2024)
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