Walnut Butter (Quick, Easy 2-Ingredient Recipe) - Heavenly Home Cooking (2024)

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This homemade walnut butter is a healthier alternative to store bought nut butters. It's made with just raw walnuts and a little salt. If desired, you can sweeten it with a little natural honey. It makes a great healthy option for your breakfast or brunch table. Spread it on toast, scones, muffins or biscuits for a delicious protein-packed breakfast!

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Walnut Butter (Quick, Easy 2-Ingredient Recipe) - Heavenly Home Cooking (1)

You just can't beat an all-natural homemade nut butter for nutrition and flavor. We had an abundance of walnuts leftover from our homemade walnut milk, so what better thing to make than homemade walnut butter?! It's beyond easy to make with only 2 ingredients (3 if you decide to sweeten it with honey, agave or maple syrup). What's not to love? It's delicious, healthy, naturally gluten free, vegan, low carb, low in saturated fat and takes literally 10 minutes or less to make.

Because walnuts tend to be on the bitter side, this nut butter on its own may be a bit too bitter for your taste. To counteract the bitterness, you can add a natural sweetener like honey. We recommend that you do this after it is processed in the food processor.

Table of Contents
  • Ingredients
  • Instructions
  • Equipment
  • Variations
  • Serving Suggestions
  • Frequently Asked Questions
  • Recipe
  • Comments

Ingredients

Walnut Butter (Quick, Easy 2-Ingredient Recipe) - Heavenly Home Cooking (2)
  • 2 cups chopped walnuts. Raw and unsalted. You can also use toasted walnuts. To toast raw walnuts, preheat your oven to 350 F (177 C), line a baking sheet with wax paper, spread a single layer of walnuts on the wax paper, and bake for 5-10 minutes until they are toasted to your liking.
  • ¼ teaspoon salt. Or to taste.
  • Honey. Optional. To taste.

Instructions

Walnut Butter (Quick, Easy 2-Ingredient Recipe) - Heavenly Home Cooking (3)
Walnut Butter (Quick, Easy 2-Ingredient Recipe) - Heavenly Home Cooking (4)

Equipment

  • Food processor or high speed blender. If you don't have a food processor, you can use a high speed blender instead. I would not try it with a less powerful blender.
Walnut Butter (Quick, Easy 2-Ingredient Recipe) - Heavenly Home Cooking (5)

Variations

  • Homemade almond butter. Substitute chopped raw almonds for the walnuts.
  • Homemade peanut butter. Substitute chopped raw peanuts or the walnuts.

Serving Suggestions

This walnut butter recipe is versatile and has many uses. You can

  • Spread it on some toasted bread. It tastes great on a slice of toasted cardamom quick bread, maple syrup bread or banana raisin bread.
  • Spread it on a biscuit or scone.
  • Blend it into a smoothie.
  • Make a stack of egg-free walnut pancakes. You can use our recipe for peanut butter pancakes as a base and substitute the walnut butter for peanut butter.

Frequently Asked Questions

Is walnut butter good for you?

Yes. In moderation, this walnut butter is good for you in that it is all natural, contains no preservatives, is high in protein and low in saturated fat. It also contains iron.

Is walnut butter keto?

Yes, one serving of this walnut butter contains only 2 grams of carbs and is high in healthy fat.

Does walnut butter need to be refrigerated?

Because this nut butter is all natural and contains no preservatives, it should be refrigerated. Store it in a jar with a tight-fitting lid. It will keep in your refrigerator for up to a month. If it separates or hardens in your fridge, remove the lid and heat in the microwave on high for 30 seconds until it's easier to stir. Then give it a good stir. Any leftovers can then be frozen. It will keep in your freezer for up to 3 months.

Walnut Butter (Quick, Easy 2-Ingredient Recipe) - Heavenly Home Cooking (6)

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Recipe

Walnut Butter (Quick, Easy 2-Ingredient Recipe) - Heavenly Home Cooking (7)

Walnut Butter

Author: Heavenly Home Cooking

This homemade walnut butter is a healthier alternative to store bought nut butters. It's made with just raw walnuts and a little salt. If desired, you can sweeten it with a little natural honey. It makes a great healthy option for your breakfast or brunch table. Spread it on toast, scones, muffins or biscuits for a delicious protein-packed breakfast!

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Servings 32 tablespoons

Calories 97

Total Time 5 minutes mins

Ingredients

US Customary - Metric

  • 2 cups chopped walnuts Raw and unsalted.
  • ¼ teaspoon salt Or to taste.
  • Honey Optional. To taste.

Instructions

  • Add chopped walnuts and salt to a food processor and process for 8-10 minutes. If desired, add honey to taste.

  • Continue processing until smooth and creamy.

Nutrition

Calories: 97kcal | Carbohydrates: 2g | Protein: 2g | Fat: 10g | Saturated Fat: 1g | Sodium: 18mg | Potassium: 65mg | Fiber: 1g | Sugar: 1g | Vitamin A: 3IU | Vitamin C: 1mg | Calcium: 15mg | Iron: 1mg

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Reader Interactions

Comments

  1. Clara Burton says

    Walnut Butter (Quick, Easy 2-Ingredient Recipe) - Heavenly Home Cooking (8)
    Thanks so much for a raw recipe for nut butter! Everyone else insists on roasting the nuts when raw is more nutritious.

    Reply

    • Sandra says

      You are very welcome, Clara. I'm glad you enjoyed the recipe! 🙂

      Reply

Leave a Reply

Walnut Butter (Quick, Easy 2-Ingredient Recipe) - Heavenly Home Cooking (2024)

FAQs

Why is my walnut butter bitter? ›

Yes, walnuts are naturally more bitter than other nuts, so yes, this walnut butter will be a little bitter on its own. You can use it as-is for adding to recipes, or add sweetener/additional ingredients listed in the recipe below.

What is walnut butter made of? ›

Add toasted walnuts to a food processor and blend until smooth and runny. It will clump together at first but should turn smooth within a few minutes. Keep blending until the walnut butter is thin and drippy, not like a thick peanut butter. Transfer to a jar and let the walnut butter cool, then store in the fridge.

What are the pros and cons of walnut butter? ›

"Of all the nut butters, walnut butter has the most omega-3 fatty acids," Andrea says. The healthful fat ratio helps lower LDL cholesterol, increase HDL cholesterol, and reduce inflammation. The hitch: Walnut butter is lower in protein and fiber than other nut butters.

How long can you keep homemade walnut butter? ›

Homemade nut butters will last about a month in the fridge and up to 3 months in the freezer. Since homemade nut butter doesn't have added preservatives like most store-bought nut butters it can go rancid more quickly.

How do you get the bitter taste out of butter? ›

Add some fresh cream or hung curd to it salt to taste . It might help to remove the bitter taste. But first try with just a spoon and see the difference. If the bitter taste is still there make a butter icing with it by mixing vanilla esscence and sugar and top it on biscuits and enjoy .

Does walnut butter go bad? ›

A commercial nut butter, once opened, will keep in your pantry for two to three months, according to the USDA, and most big brands encourage room-temperature storage. Plus, it stays spreadable that way. But it'll last at least twice as long if kept in the fridge, writes Dana Gunders in The Waste-Free Kitchen Handbook.

Does walnut butter taste good? ›

Walnut butter on its own is very nutty, but you can add a pinch of salt, coconut sugar or cocoa powder for flavor variations. It would even be delicious adding pumpkin pie spice or cinnamon. It is delicious on toast, bagels or even try swapping with almond butter in baking.

Does walnut butter need to be refrigerated? ›

Do you have to refrigerate nut butters after opening? Storing our butters in the fridge will prolong their quality, but it makes them hard to spread. Unrefrigerated, they will harden over time due to the naturally occurring oil. We suggest storing in a cool dark place for easiest use.

What is the healthiest tree nut butter? ›

Walnut Butter: Best for Heart Health

Walnuts are the only tree nut that are an excellent source of alpha-linolenic acid (ALA), the plant-based omega-3 essential fatty acid.

What is the best appliance to make nut butter? ›

Food processors fitted with a multipurpose or S blade are the best option for making homemade peanut butter. Both large capacity and mini food processors/choppers can help you create your own nut butters, but you may need to adjust the recipe based on the size of your appliance.

Do walnuts go rancid quickly? ›

Nuts with higher fat content, like walnuts and pecans can also go rancid after a few months if stored at too warm a temperature. If you notice that your nuts have taken on a noticeably bitter, sour flavor, they may have entered this unfortunate phase.

What happens if you don't refrigerate nut butter? ›

So while the guidance tells us to refrigerate natural nut butters to prevent them from going rancid, keep in mind what Sanchez said ― rancid oil will taste bad, but it won't make you sick. So if you're aiming for a smoother, more spreadable texture, you can keep your natural nut butter in a cool, dry pantry.

How do you fix bitter walnuts? ›

Preparation. Bring four to five cups of water to a boil in a wok. Place walnuts in boiling water for five minutes to remove bitter taste.

How do you keep walnuts from being bitter? ›

Toasting nuts brings out their earthiness and minimizes any bitterness found in raw nuts. In just a few minutes, nuts will go from pale, somewhat waxy, and mild in flavor and smell, to golden brown, rich-tasting, and with an intensity and delicious aroma that adds a whole new level of flavor to any dish.

Does soaking walnuts remove bitterness? ›

Soaking walnuts can also reduce their bitterness. This makes them more palatable and enjoyable to eat, especially for those who may find the bitterness unpleasant.

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